The truth behind juicing and blending (smoothies)
Juicing and smoothies are virtually the same thing right? The simple answer is no, juices and smoothies both contain very different nutrient contents that can possess different health benefits.
Write something about yourself. No need to be fancy, just an overview.
Tamara is such a friendly and down to earth person who has such an obvious passion for what she does! She walks the talk and is such an inspiration for health and wellbeing.
I first meet Tamara approximately 8 months ago when I attended her "Gut Initiative" workshop looking for answers to several health issues. WOW talk about an eye opener, I found everything started making so much sense, and have been implementing little things at a time.